Avoidants Cause Emotional Whiplash Retro Pinup Notebook | Spiral Ruled Journal

This ruled spiral notebook brings vintage sass to everyday notes. The retro pin-up artwork on the front cover sets a playful, confident tone — great for jotting ideas, keeping track of plans, or scribbling morning pages. The 118 lined pages on smooth 90gsm paper make handwriting feel deliberate and satisfying, while the sturdy 350gsm covers and dark grey back keep your notes protected in a tote or on a desk. A metal spiral lets the book lie flat or flip fully behind you, and the internal document pocket stores receipts, scraps, or loose lists. It’s a small, stylish companion for anyone who likes bold art and reliable paper in their daily routines.

Product features
- 118 ruled pages on smooth 90gsm paper for comfortable writing
- Sturdy 350gsm front and back covers with full-color front print
- Metal spiral binding that lies flat and allows easy page removal
- Interior document pocket on the back cover for loose items
- Compact 6 x 8 inch size — portable and desk-friendly

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.